Community and low fee clinic resources
Speech therapy, occupational therapy, Mommy & Me classes, summer camps, physical therapy, and mental health services for adults, children, and families. [If using Medi-Cal/Cen-cal, must call Holman Group (1-800-321-2843) and ask to be referred to MP Health].
Eating disorder treatment for teens 13-17 and adults.
Insurance: Aetna, Anthem Blue Cross, Beacon, Blue California, Blue Cross Blue Shield, Cigna, Humana, MHN/Healthnet, Kaiser Permanente, MultiPlan, Optum
Intensive outpatient services for adults and adolescents for anxiety disorders, substance use, depression, and more.
Insurance: Anthem Blue Cross, Magellan, MHN/Healthnet, Cigna, Aetna, Tricare, Optum United Healthcare, Blue of California, Beacon.
Mental Health & addiction treatment for teens 12-17. Located in Ojai.
In-network insurance: Anthem Blue Cross, Blue Cross Blue Shield, Sharp, First Health Network, Healthnet, and Kaiser Permanente Northern California
Out of network (but can work with): Aetna, Amerihealth, CareFirst, GHI, Magellan, Optum, Premera, United Healthcare, Oxford, Humana, and others.
Individual and group therapy for college students attending UCSB. Accepts UCSHIP insurance.
Insurance: UCSHIP, Aetna, Anthem Blue Cross, Optum United Healthcare, Magellan, Cigna, MHN/Healthnet
Free mindfulness resources
Anxiety: Information sheets and work sheets
Generalized Anxiety Disorder (GAD): Information sheets and work sheets
Online resources for OCD
Online resources for Trichotillomania
The Hair-Pulling Problem: A Complete Guide to Trichotillomania
Help for Hair Pullers: Understanding and
Coping with Trichotillomania
The Hair Pulling “Habit” and You: How to
Solve the Trichotillomania Puzzle
Trichotillomania: An ACT-enhanced Behavior Therapy Approach Workbook
Anxiety and Panic Disorders Clinic of Santa Barbara
115 W Arrellaga St, Santa Barbara, CA 93101
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